Esther Lehman has more than 25 years of experience in Krav Maga training with Moshe Katz and Itay Gil. She is a Wingate certified physical fitness expert.
She works as a personal trainer and a holistic nutritionist, and studied exercise physiology at the Wingate Institute for physical education and sports in Israel. Esther also studied naturopathy at the Bina Academy, Jerusalem, Israel, She is a black belt 4th, Dan, in Krav Maga. She teaches a wide range of exercise and fitness classes such as Pilates, body sculpting, aerobics, aqua, Krav Maga, and more for over 20 years. Over the years she has helped thousands of people to accomplish positive changes to occur in their lives, improving their health and well being.
In her Krav Maga Workshops, she will introduce you to the principles and simple techniques designed to really save lives using natural biomechanics and instincts. Based on the IKI Israeli Krav International system, Esther is Assistant to Moshe Katz Founder or IKI.
AWARENESS-GUN DEFENSE-KNIFE DEFENSE-COMBATIVE EXECUTIVE SUMMARY
Her Objective of Learning Krav Maga
Is to teach you about awareness and avoidance of dangerous situations and how to assess and deal with threats to your life and the lives of your loved ones. Using your natural abilities and reflexes we train you to develop life-saving instincts. We teach you how to use your fear combined with specially designed techniques that are simple to apply and learn.
Step by step starting from the basics you will learn the IKI concept developed by Moshe Katz founder and CEO of IKI. You will learn defense against knife attacks, gun threats, and street Combatives. We are constantly up to date on current threats from all around the world and of course Israel.
Is for me to teach you real solutions, We at IKI take complete responsibly for our techniques and trust our IKI concept and techniques. When you are going about your daily life we want to know that we have given you the tools to save your life. No illusions only reality…
Because of the current terror attacks here in Israel, Esther has been teaching emergency 12-week courses that will teach you how to defend yourself against the current trend of terror attacks that we are seeing now. A systematic teaching system with we base on our concept and basics.
Women’s Krav Maga Abilities
In the light of the current events here in Israel, it is crucial for women to learn Krav Maga. IKI has developed a system to teach techniques that have a high chance of working especially under stress. Our system teaches you with reality and we do not feed you illusions. She has full confidence in all IKI techniques, it is important for her that women use responsible and reliable techniques. Esther wants to save lives and not endanger people with impossibly complex techniques that involve strength and acrobatics. She teaches Krav Maga, and because she really cares about you and she wants to make sure that you learn to really defend yourself.
IKI Krav Maga techniques involve defense against knives and guns, sticks, axes, rifles or any harmful and dangerous weapon in every possible scenario. When you learn IKI techniques and practice them under my supervision over and over again, Esther will teach you to train your body to develop new life-saving instincts. With practice, your reaction time sharpens and you also develop confidence in your ability to protect yourself and their loved ones. Once you learn our concept, and you practice regularly, your ability and efficiency in performing our techniques with skill, agility, and swiftness greatly improve.
Esther’s Opinion of Krav for Women
Esther Lehman thinks that krav maga is an amazing tool to empower and teach women to understand that they are not helpless or powerless. Unfortunately, when a person is attacked, those first seconds they only have themselves. What we do in those first seconds of the attack is crucial, our first instinctual defense is what will determine the outcome of this attack…. until help arrives.
All these techniques are IKI krav maga techniques. It is a unique system developed by Moshe Katz, Founder, and CEO of IKI. We ensure that our techniques are user-friendly, we specifically develop and design techniques that women can actually do.
Personal Training in Krav Maga is an Intensive Training System focusing to improve your krav maga skills. Learn to protect yourself with our specifically designed krav maga techniques.
Personal training in Krav Maga is a great way to greatly improve your Krav Maga skills with an experienced IKI Instructor. Working one on one intensively on each and every IKI technique. You will learn to understand our techniques and manipulate them using instincts. We have developed a complete Intensive Krav Maga System that will Improve your reaction, timing, and skill.
Learn in a safe environment but be prepared to be pushed to your limit and beyond